Update on Maintenance and Life

Hi

Just thought i should update haven't been on here for ages. Nothing much to report all is going well, maintenance is good. I have worked out what works and just doing what i know works and sticking at it is my way of life now. Ensuring i eat well and exercise with treats still.

I have eaten a few things i never would have on my journey but i think because i was so strict on my journey i had to lash out. But it is all good, i think maybe it was just something i had to do. I enjoyed what ate and i am past that and below my goal weight still and below my personal goal weight so nothing bad at the moment. I can have things now and then, work them off and move on.

Had my red blood radioactive labelled cell test yesterday and all good, got the results today and it says consistent with Haemangioma and that is what the liver specialist said it would be so all good on that front too. Nothing else to be done, so i am relieved.

Went back to the gym today after a two week break due to school hols and just having a rest to see if my tummy pain had gone. Well i loved being back and felt fighting fit but my tummy hurt a little, nothing major and not all class but it is still there so back to my GP i head to follow that up. Hopefully it is minor as i have had soo many tests and they didn't find anything before.

Life is good though, just need to get that sorted but it feels so great to be healthy and happy.

I was thinking it has been 1 year and six months since i joined Weight Watchers and as i said still below my personal goal weight. I am sitting at 64.2, i go up and down but it is a good feeling to be in control. I am never going back to where i was as my new life is so good. I have more confidence and get on with people more. I am more friendly with the mum's at school and i really just enjoying life itself.

I also had my hair chemically straightened last week and i am loving that too. I have posted some pictures to share too.

To Louisbird i am sorry i hadn't read my blog for a long time. Happy to answer any questions if you want to email me - jmehaley@optusnet.com.au. Hopefully it is not too late, i didn't aim for exercise points just to up my intensity at the gym or how many classes i did a week, just kept pushing myself and changing it up. I had PT once a week and she pushed me too. Best of luck.

Talk soon.