Had WI yesterday and happy with a 1kg loss, was hoping for slightly more to hit a few milestones but happy with where are am either way, it is a great loss. I have been working hard at the gym and really enjoying my increased fitness for the first time in my life.
I have been going to the gym even more, yesterday i achieved a personnel goal of two classes in a row. I did two in one day but with an hour break in between but yesterday i did two in a row. One hour of pump followed by an hour of combat plus 10 minutes on the treadmill as a warm up. Today i went and did my usual hour combat followed by my 30 minute PT session and 10 minute treadmill warm up, well today was different though i started to get stitches towards the end of class, felt odd but i have been going tough. Then in PT i felt dizzy like i could faint or throw up. My PT told me to take it easy or stop but i pushed past in then felt better. Hopefully it is nothing but tomorrow and probably Thursday i am resting, taking the kids to the movies or a play land for fun.
As i said I bought a pair of jeans last week in the 'normal' section lol and i will post a picture shortly. I will also have to try my 'At Goal' jeans again tried them on a few weeks ago and they fit well i got them up and on except for the top two buttons, my tummy still in the way abut wow who could believe that, they will either be perfect at goal or too big lol, a few months ago i could only just get them up over my knees so that is inspiring to keep going.
Well that is about all that is going on.
Bye for now.
1 comment:
Another fantastic loss Janice. You will get to your next goal next week for sure.
Can't wait to see your jeans photo. Isn't it a great feeling?
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