Weight Loss Tracker

Friday, April 3, 2009

My Week so Far

Hi

Well have had a great week, WI Monday and lost 400 grams taking me to 47 kg lost, happy with that. Had my birthday of course in there, though i had saved points and tons of exercise points i think the Chinese and cake played a part but it was a good loss still. Went to the gym and did a Fat Burner class - my second time and enjoyed it and did a little treadmill too.

Tuesday did Combat but my PT had to cancel my session so i was bummed but it was cool. It will just be tacked onto the end. Just wanted to keep on keeping on lol.

Wednesday was reading at school and rest day, well house work lol.

Thursday went to the gym and did my usual pump class, pushed my weights up a little and it was good. Then i was told the instructor taking the next class was sick and one of my combat teachers was coming and doing a special combat class in an hour so i hung around and did that too. My first time doing two classes in a day. I got excited cause i thought it was straight after and that was one of my small goals to do two in a row lol but i will get there in a few weeks, they are introducing another combat on a Monday mid morning after Fat Burner so i will do both. Woo hooo. I just feel sooo good. I am on a high and just enjoying exercising soooooooo much. It was also bitter sweet today, after the gym i put on my denim skirt i bought about a month or so ago size 16 and it was too big, i love that skirt it is sooo pretty. I might have to take it in as i am not ready to stop wearing it yet, having got much use out of it at all. But it is a good thing :0)

Friday to the gym again and the usual combat lol. I am a combat junkie they say cause if my legs aren't sore as they are tonight as a result of Thursday's pump and pushing the weights but i am going again. It is hard though Saturday's instructor is so un-motivating, i know i should use my own motivation but looking at someone for an hour that doesn't motivate you does not help.

More soon.

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