Another Monday, Another WI

Hi everyone

Had WI yesterday and quiet dismayed at staying the same, i suppose it was not a gain, but nothing no gain, no loss nothing just stayed the same. I have noticed a different pattern lately that i have had a few times i stay the same, then a big loss so that is cool. I do know my body is taking a different shape i.e. bike pants falling down at the gym lol. I also met a friend i hadnt seen for 2-3 months and she was amazed. I was nicely suprised, she said i looked amazing, awesome and just beautiful. I just couldnt beleive she was saying that about me lol, then i said well i dont deserve the praise i got so big to start with, odd what our minds do. BUT after that i was happy as i was down about staying the same but that perked me right up lol. I knew i was being silly about it lol.

Went to the gym this morning for the new release of combat and it was awesome, i reckon i worked off about 500 grams just in that class lol. It was fun, lots of kicks and knees and i know it is working. Then PT session straight after was great tooo. I really felt sooo up after it all. Now i am just plain tuckered out lol.

Until nex time.

Janice