Another Week

Hi

Well i havent been blogging much, just been busy.

Had WI monday and very happy with a 1.2kg loss. Takes me to 46.6 lost to date and only 15.5kg to go to goal. I am sure it will slow down, i am in no rush. I am enjoying the time and each day as i feel fitter and better than ever before. It feels so good. This week more than most i have been getting lots of comments so my shape must be changing.

Have been to the gym a few times, I did the usual tuesday Combat and PT session which was good. But on Monday i tried a new class 'Fat Burner' it was good, it wasnt as great as Combat lol but i liked it and intend on doing it each Monday instead of pump. It is good cause i feel bad rushing off from school as Pump starts at 9.30am but Fat Burner is 10.30 so i will take my time and go to that instead. It is the old gripe vine moves and walking side to side to start off with, then doing some step work (very small) but it does get fast paced, then later it is more grapevine etc with weights, i did work up a sweat indeed. I went the wrong way a few times and felt like a nong lol but i will get there in time.

Didnt go to Pump today as my knee was a little bit sore so i thought i would rest it from the Pump lunges lol. I just did 30 mins on the treadmill, 10 mintues on the bike and 5.5 minutes on the rower. I pushed it up a knotch on each and really built up a good sweat so hopefully it did something lol.

Now just home doing the washing etc and checking out the Weight Watchers boards.

Bye