Weight Loss Tracker

Monday, January 19, 2009

A Great Holiday and WI

Hi

I havent posted in a while have been away on holidays.

Got the test results and all was clear, the dr thinks it was stress or a nerve pulled from the gym. So i rested and then we went away. Sooooooooo i didnt track properly as i had no internet but i did in excel and just guesstimated, i tracked it when i got home and was pretty darn close. I felt heavy like i put on, but we went to the beach everyday except one, i swam and walked and had fun. It was great. I really didnt care or worry if i was big or not, if felt so nice for a change.

Well WI was yesterday and i lost 1.6kg, very happy with that.

Hoping for to hit a milestone in the next few weeks so i am working hard and hoping it will pay off. Once the kids go back to school i can really hit the gym hard.

1 comment:

KARINA said...

Hi Janice glad everything Is ok and you had such a great time....1.6kg loss woohoo thats really great congrats keep up the great work.....youll be there before you know it cheers karina:)